I got COVID for the first time eight weeks ago. I thought I was immune, perhaps because I had wonderful genes, or because I was a Naturopath… But no, it hit me for the first time, and it hit me …
Read MoreMonth: November 2023
Mental health – Which type are you?
There are an endless number of factors that may at some point negatively affect our mental health, including: How and where we live: Toxins in our environment and in our diet may linger, triggering inflammation and reduced absorption of nutrients …
Read MoreLong COVID -A holistic view to how you are feeling
You are not alone! Around 65 million people around the world are currently suffering from the effects of SARS-CoV-2 (Covid). These long-term symptoms have been named ‘Long Covid’. Persistence of RNA viruses, including Covid, can damage a wide range of …
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