Healthy Ageing Life beyond 65 can be full of happiness. We may begin to cut back on paid work and if we are lucky, we can use our spare time to get out and about in the garden, on …
Read MoreAuthor: Louella Wood
Health Effects of Glyphosate
Do you use Round Up? The herbicide, glyphosate, which is present in ‘Round Up’ was classified by the World Health Organization in 2015 as, ‘Probably Carcinogenic to Humans’. Since this report, Glyphosate has been banned by many countries. containing products …
Read MoreMental Stress and the Gut
There are trillions of bacteria (microbiota) in your gut, controlling your mental and physical health. The gut microbiota communicates to the brain and your brain feeds back to the gut. The brain controls the movement of food through the intestines. …
Read MoreWhy is B12 so important?
The methylation pathway is vital for mental health. Variants in methylation can lead to depression, poor detox and oxidative stress. B12 is an essential nutrient in methylation. A deficiency may be associated with a genetic variant, a poor diet, a …
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