Blogs

Why is B12 so important?

The methylation pathway is vital for mental health. Variants in methylation can lead to depression, poor detox and oxidative stress. B12 is an essential nutrient in methylation. A deficiency may be associated with a genetic variant, a poor diet, a …

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I got Covid

I got COVID for the first time eight weeks ago. I thought I was immune, perhaps because I had wonderful genes, or because I was a Naturopath… But no, it hit me for the first time, and it hit me …

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