“You have no idea how much your advice and help got me on the right path! To this date I’ve lost 26kg! I run daily, also do boxing, strength training, spin bike, also some hiking. Just yesterday we did a hike that was 17.5km. I am eternally grateful for you and will forever be in you debt.”

About the Author

Louella Wood

Registered Naturopath DipNat, member NZSN, AIMA. BA (Hons)Env. Std., Dip.Tch. Working at Whangarei Natural Health, Whangarei.